| Season | Team | League | GP | G | A | TP | PIM |
| 2000-2001 | Toronto Jr. Canadiens U18 AAA | GTHL U18 | 46 | 4 | 7 | 11 | 16 |
| North York Rangers U15 AAA | OHL Cup | 8 | 1 | 1 | 2 | 8 | |
| 2001-2002 | Couchiching Terriers | OJHL | 46 | 4 | 7 | 11 | 16 |
| 2002-2003 | Brampton Battalion | OHL | 68 | 15 | 25 | 40 | 14 |
| 2003-2004 | Minnesota Wild | NHL | 36 | 1 | 5 | 6 | 12 |
| Houston Aeros | AHL | 1 | 0 | 1 | 1 | 2 | |
| Canada U20 | WJC-20 | 6 | 0 | 6 | 6 | 20 | |
| 2004-2005 | Houston Aeros | AHL | 73 | 11 | 16 | 27 | 57 |
| 2005-2006 | Minnesota Wild | NHL | 72 | 4 | 12 | 16 | 32 |
| 2006-2007 | Minnesota Wild | NHL | 77 | 7 | 18 | 25 | 26 |
| 2007-2008 | Minnesota Wild | NHL | 82 | 15 | 28 | 43 | 80 |
| Canada | WC | 9 | 3 | 6 | 9 | 16 | |
| 2008-2009 | Minnesota Wild | NHL | 59 | 8 | 19 | 27 | 45 |
| 2009-2010 | Minnesota Wild | NHL | 47 | 3 | 17 | 20 | 32 |
| Canada | WC | 7 | 0 | 5 | 5 | 12 | |
| 2010-2011 | Minnesota Wild | NHL | 80 | 17 | 29 | 46 | 98 |
| Canada | WC | 7 | 2 | 2 | 4 | 8 | |
| 2011-2012 | San Jose Sharks | NHL | 81 | 11 | 26 | 37 | 34 |
| 2012-2013 | San Jose Sharks | NHL | 30 | 9 | 11 | 20 | 20 |
| 2013-2014 | San Jose Sharks | NHL | 69 | 22 | 26 | 48 | 34 |
| 2014-2015 | San Jose Sharks | NHL | 82 | 17 | 43 | 60 | 65 |
| Canada | WC | 10 | 2 | 9 | 11 | 4 | |
| 2015-2016 | San Jose Sharks | NHL | 82 | 27 | 48 | 75 | 53 |
| 2016-2017 | San Jose Sharks | NHL | 82 | 29 | 47 | 76 | 40 |
| Canada | WCup | 6 | 0 | 3 | 3 | 6 | |
| 2017-2018 | San Jose Sharks | NHL | 82 | 12 | 55 | 67 | 46 |
| 2018-2019 | San Jose Sharks | NHL | 82 | 16 | 67 | 83 | 34 |
| 2019-2020 | San Jose Sharks | NHL | 70 | 12 | 33 | 45 | 34 |
| 2020-2021 | San Jose Sharks | NHL | 56 | 7 | 22 | 29 | 36 |
| 2021-2022 | San Jose Sharks | NHL | 82 | 10 | 44 | 54 | 42 |
| 2022-2023 | Carolina Hurricanes | NHL | 82 | 18 | 43 | 61 | 44 |
| 2023-2024 | Carolina Hurricanes | NHL | 82 | 10 | 33 | 43 | 20 |
| 2024-2025 | Carolina Hurricanes | NHL | 53 | 4 | 15 | 19 | 14 |