| Season | Team | League | GP | G | A | TP | PIM | Playoffs | GP | G | A | TP | PIM | |
| 2009-2010 | Cloverdale Colts U18 A1 | U18 A1 | - | - | - | - | - | | | ||||||
| 2010-2011 | Prince George Spruce Kings | BCHL | 58 | 10 | 32 | 42 | 21 | | | ||||||
| 2011-2012 | Prince George Spruce Kings | BCHL | 54 | 29 | 50 | 79 | 69 | | | Playoffs | 4 | 0 | 2 | 2 | 2 |
| Canada West U19 | WJAC-19 | 5 | 0 | 0 | 0 | 14 | | | |||||||
| 2012-2013 | Michigan Tech | NCAA | 37 | 6 | 19 | 25 | 49 | | | ||||||
| 2013-2014 | Everett Silvertips | WHL | 59 | 16 | 27 | 43 | 59 | | | Playoffs | 5 | 3 | 1 | 4 | 8 |
| Oklahoma City Barons | AHL | 6 | 0 | 0 | 0 | 2 | | | Playoffs | 3 | 1 | 0 | 1 | 0 | |
| WHL All-Stars | Jr Super Series | 2 | 0 | 2 | 2 | 0 | | | |||||||
| 2014-2015 | Oklahoma City Barons | AHL | 51 | 4 | 6 | 10 | 62 | | | Playoffs | 8 | 3 | 1 | 4 | 4 |
| 2015-2016 | Edmonton Oilers | NHL | 15 | 0 | 2 | 2 | 13 | | | ||||||
| Bakersfield Condors | AHL | 49 | 10 | 17 | 27 | 69 | | | |||||||
| 2016-2017 | Edmonton Oilers | NHL | 10 | 1 | 0 | 1 | 2 | | | ||||||
| Bakersfield Condors | AHL | 27 | 8 | 12 | 20 | 31 | | | |||||||
| 2017-2018 | Edmonton Oilers | NHL | 69 | 11 | 10 | 21 | 47 | | | ||||||
| 2018-2019 | Edmonton Oilers | NHL | 60 | 3 | 15 | 18 | 43 | | | ||||||
| 2019-2020 | Edmonton Oilers | NHL | 64 | 6 | 4 | 10 | 38 | | | Playoffs | 4 | 0 | 0 | 0 | 2 |
| 2020-2021 | Edmonton Oilers | NHL | 40 | 3 | 8 | 11 | 42 | | | Playoffs | 4 | 1 | 0 | 1 | 6 |
| 2021-2022 | Chicago Blackhawks | NHL | 27 | 3 | 0 | 3 | 13 | | | ||||||
| 2022-2023 | Chicago Blackhawks | NHL | 51 | 6 | 8 | 14 | 31 | | | ||||||
| 2023-2024 | Minnesota Wild | NHL | 1 | 0 | 0 | 0 | 0 | | | ||||||
| Iowa Wild | AHL | 22 | 5 | 13 | 18 | 10 | | | |||||||
| 2024-2025 | Syracuse Crunch | AHL | - | - | - | - | - | | |