| Season | Team | League | GP | G | A | TP | PIM | Playoffs | GP | G | A | TP | PIM | |
| 2006-2007 | Minnesota Fire Peewee | QC Int PW | - | - | - | - | - | | | ||||||
| 2009-2010 | Shattuck St. Mary's 14U AAA | 14U AAA | 58 | 21 | 35 | 56 | 46 | | | ||||||
| 2010-2011 | Waterloo Black Hawks | USHL | 42 | 0 | 6 | 6 | 38 | | | Playoffs | 2 | 0 | 0 | 0 | 0 |
| 2011-2012 | Waterloo Black Hawks | USHL | 55 | 8 | 12 | 20 | 43 | | | Playoffs | 15 | 4 | 3 | 7 | 6 |
| USA U19 | WJAC-19 | 5 | 0 | 1 | 1 | 4 | | | |||||||
| 2012-2013 | Waterloo Black Hawks | USHL | 53 | 11 | 33 | 44 | 48 | | | Playoffs | 5 | 2 | 2 | 4 | 4 |
| Waterloo Black Hawks | JCWC | 6 | 1 | 2 | 3 | 4 | | | |||||||
| 2013-2014 | Boston College | NCAA | 35 | 5 | 8 | 13 | 48 | | | ||||||
| USA U20 | WJC-20 | 5 | 0 | 0 | 0 | 4 | | | |||||||
| 2014-2015 | Boston College | NCAA | 35 | 6 | 10 | 16 | 63 | | | ||||||
| USA U20 | WJC-20 | 5 | 0 | 0 | 0 | 0 | | | |||||||
| 2015-2016 | Boston College | NCAA | 40 | 6 | 15 | 21 | 86 | | | ||||||
| 2016-2017 | Florida Panthers | NHL | 3 | 0 | 1 | 1 | 0 | | | ||||||
| Springfield Thunderbirds | AHL | 68 | 4 | 12 | 16 | 37 | | | |||||||
| 2017-2018 | Florida Panthers | NHL | 38 | 3 | 1 | 4 | 25 | | | ||||||
| Springfield Thunderbirds | AHL | 2 | 0 | 1 | 1 | 2 | | | |||||||
| 2018-2019 | Florida Panthers | NHL | 19 | 1 | 1 | 2 | 8 | | | ||||||
| Springfield Thunderbirds | AHL | 38 | 0 | 9 | 9 | 49 | | | |||||||
| 2019-2020 | Springfield Thunderbirds | AHL | 7 | 0 | 4 | 4 | 4 | | | ||||||
| Rockford IceHogs | AHL | 56 | 2 | 6 | 8 | 74 | | | |||||||
| 2020-2021 | Iowa Wild | AHL | 11 | 0 | 4 | 4 | 13 | | | ||||||
| 2021-2022 | Henderson Silver Knights | AHL | 60 | 2 | 9 | 11 | 60 | | | Playoffs | 2 | 0 | 1 | 1 | 0 |
| 2022-2023 | Ässät | Liiga | 59 | 7 | 21 | 28 | 52 | | | Playoffs | 8 | 0 | 4 | 4 | 6 |
| 2023-2024 | Bili Tygri Liberec | Czechia | 50 | 2 | 10 | 12 | 30 | | | Playoffs | 8 | 0 | 1 | 1 | 10 |
| 2024-2025 | Kunlun Red Star | KHL | 61 | 4 | 11 | 15 | 49 | | |