| Season | Team | League | GP | G | A | TP | PIM | Playoffs | GP | G | A | TP | PIM | |
| 2007-2008 | Philadelphia Jr. Flyers | QC Int PW | - | - | - | - | - | | | ||||||
| 2008-2009 | Mercer Chiefs 13U AAA | AYHL 13U | 29 | 31 | 29 | 60 | 176 | | | ||||||
| 2009-2010 | Westchester Express 16U AAA | EJEPL 16U | 7 | 5 | 2 | 7 | 0 | | | ||||||
| 2010-2011 | Cedar Rapids RoughRiders | USHL | 28 | 1 | 14 | 15 | 19 | | | ||||||
| 2011-2012 | Sarnia Sting | OHL | 68 | 6 | 17 | 23 | 46 | | | Playoffs | 6 | 1 | 0 | 1 | 2 |
| 2012-2013 | Sarnia Sting | OHL | 62 | 9 | 49 | 58 | 60 | | | Playoffs | 4 | 1 | 2 | 3 | 8 |
| USA U18 | Hlinka Gretzky Cup | 4 | 0 | 6 | 6 | 26 | | | |||||||
| 2013-2014 | Sarnia Sting | OHL | 51 | 15 | 56 | 71 | 90 | | | ||||||
| 2014-2015 | Sarnia Sting | OHL | 29 | 10 | 28 | 38 | 64 | | | ||||||
| Soo Greyhounds | OHL | 26 | 15 | 36 | 51 | 51 | | | Playoffs | 13 | 0 | 16 | 16 | 18 | |
| USA U20 | WJC-20 | 5 | 2 | 1 | 3 | 4 | | | |||||||
| 2015-2016 | Syracuse Crunch | AHL | 69 | 6 | 37 | 43 | 84 | | | ||||||
| 2016-2017 | Arizona Coyotes | NHL | 39 | 5 | 9 | 14 | 37 | | | ||||||
| Tucson Roadrunners | AHL | 25 | 3 | 13 | 16 | 31 | | | |||||||
| 2017-2018 | New York Rangers | NHL | 32 | 0 | 8 | 8 | 11 | | | ||||||
| Hartford Wolf Pack | AHL | 29 | 2 | 11 | 13 | 17 | | | |||||||
| 2018-2019 | New York Rangers | NHL | 61 | 4 | 26 | 30 | 77 | | | ||||||
| 2019-2020 | New York Rangers | NHL | 68 | 15 | 38 | 53 | 47 | | | Playoffs | 3 | 0 | 1 | 1 | 16 |
| 2020-2021 | New York Rangers | NHL | 6 | 0 | 1 | 1 | 4 | | | ||||||
| 2021-2022 | Carolina Hurricanes | NHL | 64 | 10 | 41 | 51 | 56 | | | Playoffs | 14 | 1 | 9 | 10 | 12 |
| 2022-2023 | Philadelphia Flyers | NHL | 70 | 11 | 31 | 42 | 73 | | | ||||||
| 2023-2024 | Carolina Hurricanes | NHL | 31 | 3 | 8 | 11 | 24 | | | Playoffs | 9 | 0 | 2 | 2 | 6 |
| 2024-2025 | SKA St. Petersburg | KHL | 22 | 4 | 19 | 23 | 15 | | |