| Season | Team | League | GP | G | A | TP | PIM | Playoffs | GP | G | A | TP | PIM | |
| 2016-2017 | MN North Stars 15U AAA | MNBEL 14U | 14 | 1 | 1 | 2 | - | | | ||||||
| 2017-2018 | Team Royal | USA-S15 | 2 | 0 | 0 | 0 | - | | | ||||||
| Fargo Davies High | USHS-ND | 27 | 9 | 7 | 16 | 54 | | | |||||||
| Team Sanford Power | UMHSEHL | 18 | 1 | 9 | 10 | 8 | | | Playoffs | 2 | 0 | 0 | 0 | 2 | |
| 2018-2019 | USNTDP Juniors | USHL | 31 | 2 | 1 | 3 | 45 | | | Playoffs | 2 | 0 | 0 | 0 | 19 |
| U.S. National U17 Team | NTDP | 52 | 3 | 5 | 8 | 96 | | | |||||||
| U.S. National U18 Team | NTDP | 1 | 0 | 0 | 0 | 0 | | | |||||||
| USA U17 | WHC-17 | 5 | 0 | 0 | 0 | 16 | | | |||||||
| 2019-2020 | U.S. National U18 Team | NTDP | 45 | 2 | 10 | 12 | 63 | | | ||||||
| USNTDP Juniors | USHL | 17 | 0 | 2 | 2 | 37 | | | |||||||
| 2020-2021 | Univ. of North Dakota | NCAA | 22 | 5 | 2 | 7 | 37 | | | ||||||
| USA U20 | WJC-20 | 2 | 0 | 1 | 1 | 0 | | | |||||||
| 2021-2022 | Univ. of North Dakota | NCAA | 38 | 7 | 3 | 10 | 93 | | | ||||||
| USA U20 | WJC-20 Cancelled | 1 | 0 | 0 | 0 | 0 | | | |||||||
| USA U20 | WJC-20 | 5 | 0 | 0 | 0 | 0 | | | |||||||
| 2022-2023 | Univ. of North Dakota | NCAA | 35 | 8 | 10 | 18 | 84 | | | ||||||
| Ottawa Senators | NHL | 8 | 0 | 2 | 2 | 2 | | | |||||||
| USA | WC | 7 | 0 | 0 | 0 | 2 | | | |||||||
| 2023-2024 | Ottawa Senators | NHL | 9 | 0 | 1 | 1 | 2 | | | ||||||
| Belleville Senators | AHL | 53 | 5 | 16 | 21 | 51 | | | Playoffs | 7 | 1 | 2 | 3 | 6 | |
| 2024-2025 | Ottawa Senators | NHL | 79 | 4 | 6 | 10 | 27 | | | Playoffs | 6 | 0 | 2 | 2 | 6 |
| 2025-2026 | Ottawa Senators | NHL | - | - | - | - | - | | |