| Season | Team | League | GP | G | A | TP | PIM | Playoffs | GP | G | A | TP | PIM | |
| 2012-2013 | Minuteman Flames | QC Int PW AA Elite | 6 | 0 | 5 | 5 | 2 | | | ||||||
| 2014-2015 | Islanders Hockey Club 16U AAA | USPHL 16U | 10 | 0 | 1 | 1 | 2 | | | Playoffs | 3 | 0 | 0 | 0 | 0 |
| 2015-2016 | Team Orange | USA-S15 | 5 | 0 | 0 | 0 | - | | | ||||||
| Kimball Union Academy | USHS-Prep | 35 | 5 | 16 | 21 | - | | | |||||||
| 2016-2017 | Team Grey | USA-S16 | 5 | 1 | 1 | 2 | - | | | ||||||
| Kimball Union Academy | USHS-Prep | 39 | 7 | 19 | 26 | - | | | |||||||
| 2017-2018 | Team Columbia | USA-S17 | 5 | 0 | 0 | 0 | - | | | ||||||
| Kimball Union Academy | USHS-Prep | 37 | 6 | 29 | 35 | - | | | |||||||
| Youngstown Phantoms | USHL | 5 | 0 | 1 | 1 | 0 | | | |||||||
| Boston Jr. Eagles 18U AAA | EHF 18U Elite | - | - | - | - | - | | | |||||||
| 2018-2019 | Northeastern Univ. | NCAA | 39 | 1 | 12 | 13 | 8 | | | ||||||
| 2019-2020 | Northeastern Univ. | NCAA | 33 | 3 | 18 | 21 | 20 | | | ||||||
| USA U20 | WJC-20 | 5 | 1 | 0 | 1 | 2 | | | |||||||
| 2020-2021 | Northeastern Univ. | NCAA | 19 | 6 | 13 | 19 | 8 | | | ||||||
| 2021-2022 | Northeastern Univ. | NCAA | 39 | 5 | 15 | 20 | 14 | | | ||||||
| Montréal Canadiens | NHL | 10 | 1 | 0 | 1 | 8 | | | |||||||
| 2022-2023 | Montréal Canadiens | NHL | 65 | 4 | 13 | 17 | 26 | | | ||||||
| 2023-2024 | Montréal Canadiens | NHL | 56 | 3 | 11 | 14 | 22 | | | ||||||
| 2024-2025 | Montréal Canadiens | NHL | - | - | - | - | - | | |