| Season | Team | League | GP | G | A | TP | PIM | Playoffs | GP | G | A | TP | PIM | |
| 2007-2008 | Toronto Pro Hockey | Brick Invitational | - | - | - | - | - | | | ||||||
| 2012-2013 | Toronto Marlboros U15 AAA | GTHL U15 | - | - | - | - | - | | | ||||||
| 2013-2014 | Don Mills Flyers U16 AAA | GTHL U16 | 33 | 6 | 5 | 11 | 8 | | | Playoffs | 2 | 0 | 0 | 0 | 0 |
| Don Mills Flyers U18 AAA | GTHL U18 | 1 | 0 | 0 | 0 | 0 | | | |||||||
| 2014-2015 | Toronto Patriots | OJHL | 43 | 1 | 11 | 12 | 28 | | | Playoffs | 22 | 1 | 3 | 4 | 16 |
| Toronto Patriots | Dudley Hewitt Cup | 4 | 0 | 1 | 1 | 0 | | | |||||||
| 2015-2016 | Toronto Patriots | OJHL | 51 | 6 | 34 | 40 | 46 | | | ||||||
| 2016-2017 | Des Moines Buccaneers | USHL | 60 | 8 | 33 | 41 | 42 | | | Playoffs | 3 | 0 | 0 | 0 | 0 |
| 2017-2018 | Univ. of Massachusetts | NCAA | 39 | 4 | 19 | 23 | 20 | | | ||||||
| 2018-2019 | Univ. of Massachusetts | NCAA | 41 | 2 | 12 | 14 | 23 | | | ||||||
| 2019-2020 | San Jose Sharks | NHL | 61 | 2 | 9 | 11 | 30 | | | ||||||
| 2020-2021 | San Jose Sharks | NHL | 56 | 1 | 16 | 17 | 22 | | | ||||||
| Canada | WC | 10 | 0 | 2 | 2 | 0 | | | |||||||
| 2021-2022 | San Jose Sharks | NHL | 63 | 2 | 12 | 14 | 16 | | | ||||||
| 2022-2023 | San Jose Sharks | NHL | 72 | 4 | 7 | 11 | 24 | | | ||||||
| 2023-2024 | San Jose Sharks | NHL | 78 | 3 | 18 | 21 | 36 | | | ||||||
| 2024-2025 | San Jose Sharks | NHL | 57 | 5 | 6 | 11 | 32 | | |