| Season | Team | League | GP | G | A | TP | PIM | Playoffs | GP | G | A | TP | PIM | |
| 2011-2012 | Thayer Academy | USHS-Prep | 15 | 1 | 0 | 1 | - | | | ||||||
| Boston Advantage 16U AAA | T1EHL 16U | 7 | 2 | 1 | 3 | 0 | | | |||||||
| 2012-2013 | Thayer Academy | USHS-Prep | 11 | 2 | 3 | 5 | - | | | ||||||
| Boston Advantage 16U AAA | T1EHL 16U | 6 | 2 | 2 | 4 | 2 | | | |||||||
| 2013-2014 | Thayer Academy | USHS-Prep | 27 | 29 | 38 | 67 | - | | | ||||||
| 2014-2015 | Cedar Rapids RoughRiders | USHL | 50 | 13 | 17 | 30 | 55 | | | Playoffs | 3 | 0 | 0 | 0 | 4 |
| USA U19 | WJAC-19 | 4 | 0 | 0 | 0 | 0 | | | |||||||
| 2015-2016 | Northeastern Univ. | NCAA | 41 | 12 | 18 | 30 | 20 | | | ||||||
| 2016-2017 | Northeastern Univ. | NCAA | 37 | 26 | 26 | 52 | 20 | | | ||||||
| 2017-2018 | Northeastern Univ. | NCAA | 38 | 30 | 30 | 60 | 41 | | | ||||||
| Vancouver Canucks | NHL | 5 | 0 | 0 | 0 | 0 | | | |||||||
| 2018-2019 | Vancouver Canucks | NHL | 56 | 5 | 7 | 12 | 18 | | | ||||||
| Utica Comets | AHL | 14 | 5 | 6 | 11 | 12 | | | |||||||
| 2019-2020 | Vancouver Canucks | NHL | 59 | 12 | 21 | 33 | 37 | | | Playoffs | 10 | 0 | 0 | 0 | 2 |
| Utica Comets | AHL | 2 | 1 | 0 | 1 | 0 | | | |||||||
| 2020-2021 | Vancouver Canucks | NHL | 33 | 4 | 3 | 7 | 12 | | | ||||||
| Chicago Blackhawks | NHL | 7 | 1 | 3 | 4 | 0 | | | |||||||
| 2021-2022 | Chicago Blackhawks | NHL | 8 | 1 | 1 | 2 | 4 | | | ||||||
| Ottawa Senators | NHL | 50 | 4 | 8 | 12 | 13 | | | |||||||
| USA | WC | 10 | 6 | 2 | 8 | 10 | | | |||||||
| 2022-2023 | Toronto Marlies | AHL | 40 | 20 | 14 | 34 | 47 | | | ||||||
| Springfield Thunderbirds | AHL | 25 | 7 | 10 | 17 | 10 | | | Playoffs | 2 | 1 | 0 | 1 | 2 |