| Season | Team | League | GP | G | A | TP | PIM | Playoffs | GP | G | A | TP | PIM | |
| 2009-2010 | Devils Lake High | USHS-ND | 24 | 7 | 11 | 18 | 20 | | | ||||||
| 2010-2011 | Devils Lake High | USHS-ND | 24 | 9 | 29 | 38 | 58 | | | ||||||
| Team Sanford Power | UMHSEHL | 16 | 0 | 1 | 1 | 12 | | | Playoffs | 3 | 0 | 2 | 2 | 4 | |
| Fargo Force | USHL | 13 | 0 | 0 | 0 | 4 | | | Playoffs | 2 | 0 | 0 | 0 | 5 | |
| 2011-2012 | USNTDP Juniors | USHL | 35 | 4 | 9 | 13 | 17 | | | Playoffs | 2 | 0 | 0 | 0 | 2 |
| U.S. National U17 Team | NTDP | 54 | 5 | 17 | 22 | 33 | | | |||||||
| USA U17 | WHC-17 | 6 | 0 | 4 | 4 | 4 | | | |||||||
| USA U17 (all) | International-Jr | 9 | 0 | 5 | 5 | 4 | | | |||||||
| 2012-2013 | USNTDP Juniors | USHL | 26 | 3 | 5 | 8 | 18 | | | ||||||
| U.S. National U18 Team | NTDP | 67 | 4 | 18 | 22 | 40 | | | |||||||
| USA U18 | WJC-18 | 7 | 0 | 1 | 1 | 2 | | | |||||||
| 2013-2014 | Univ. of North Dakota | NCAA | 26 | 3 | 5 | 8 | 12 | | | ||||||
| 2014-2015 | Univ. of North Dakota | NCAA | 36 | 3 | 8 | 11 | 14 | | | ||||||
| 2015-2016 | Univ. of North Dakota | NCAA | 43 | 2 | 15 | 17 | 36 | | | ||||||
| 2016-2017 | San Diego Gulls | AHL | 52 | 4 | 12 | 16 | 29 | | | Playoffs | 10 | 2 | 1 | 3 | 4 |
| Utah Grizzlies | ECHL | 4 | 0 | 0 | 0 | 0 | | | |||||||
| 2017-2018 | San Diego Gulls | AHL | 64 | 5 | 11 | 16 | 29 | | | ||||||
| 2018-2019 | San Diego Gulls | AHL | 53 | 0 | 7 | 7 | 49 | | | ||||||
| 2019-2020 | Iowa Wild | AHL | 45 | 2 | 12 | 14 | 20 | | | ||||||
| 2020-2021 | Iowa Wild | AHL | 33 | 2 | 4 | 6 | 48 | | | ||||||
| 2021-2022 | Iowa Wild | AHL | 28 | 1 | 3 | 4 | 25 | | | ||||||
| 2022-2023 | Milwaukee Admirals | AHL | 40 | 4 | 6 | 10 | 12 | | | Playoffs | 11 | 1 | 2 | 3 | 6 |
| 2023-2024 | Milwaukee Admirals | AHL | 12 | 1 | 1 | 2 | 6 | | | ||||||
| Adler Mannheim | DEL | 6 | 1 | 2 | 3 | 2 | | | Playoffs | 7 | 1 | 1 | 2 | 4 | |
| 2024-2025 | Torpedo Nizhny Novgorod | KHL | 48 | 2 | 8 | 10 | 24 | | |